Exploring The subtle layers of the body
Sat, Apr 04
|The Nook Wellness Room
Stepping out of the mind and into the energy of the body! Connecting deeper to yourself, while being in community.


Time & Location
Apr 04, 2026, 9:00 AM – 10:15 AM
The Nook Wellness Room, 3590 Harrison Blvd, Ogden, UT 84403, USA
Feel into the space
Throughout this 6-week yoga series, I will guide you through the exploration of the subtle energy bodies that we all possess. Picture the layers of an onion; similarly, we have energetic layers. With each class, you will gradually sense and navigate through these layers, enhancing your connection with your body, energy, and heart.
Secure your spot
Class pack
Included all 6 classes of the series
$88.00
+$2.20 ticket service fee
Class Drop-in
This ticket gets you in for one class- in the 6 week series!
$20.00
+$0.50 ticket service fee
Total
$0.00
*Skip the card fee and secure your spot through Venmo!*
