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Exploring The subtle layers of the body
Sat, Mar 28
|The Nook Wellness Room
Stepping out of the mind and into the energy of the body! Connecting deeper to yourself, while being in community.
Time & Location
Mar 28, 2026, 9:00 AM – 10:15 AM
The Nook Wellness Room, 3590 Harrison Blvd, Ogden, UT 84403, USA
Feel into the space
Throughout this 6-week yoga series, I will guide you through the exploration of the subtle energy bodies that we all possess. Picture the layers of an onion; similarly, we have energetic layers. With each class, you will gradually sense and navigate through these layers, enhancing your connection with your body, energy, and heart.
*Skip the card fee and secure your spot through Venmo!*
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